
Introducing the
MUSC Health and
Wellness Institute
The MUSC Health and Wellness Institute is here to optimize your life through the evidence-based application of exercise, nutrition, and inner health. Our expertise spans prevention to intervention as we focus on a multidisciplinary approach that creates lasting results, behavioral change, and impactful individual well-being. From our medical experts to our trusted community partners, we provide you with a personalized plan for your wellness journey. Whether you’re seeking more information regarding health and fitness or interested in your own body’s performance and specific needs, we work closely to help you achieve your personal goal of a healthy and enjoyable life. Those goals vary, and whether you strive to be able to run a marathon, eat healthier, decrease stress or mentally recover from a major life event, we have offerings for you.
We are all dealing with this new normal, but the Health and Wellness Institute is here to help you take your health and wellness to the next level. In preparation for our full launch, we invite MUSC employees to utilize our virtual hub for daily offerings in exercise, nutrition, and inner health!
Resource Spotlight:

COVID-19 Resiliency Clinic
MUSC, MUHA, and MUSC-P faculty and staff can be seen for a free, brief COVID-19 specific stress management and resiliency bolstering coping strategies session. These session focus on learning tools to manage and cope with stressors related to COVID-19 care. Receive one to four, individual telehealth clinical support sessions for free!
Our Pillars
EXERCISE
Exercise or movement therapy is an integral part of your overall health and can offer benefits beyond traditional medicine. Our individualized approach not only boosts your mood and immune system but can also reduce the risk of disease and improve quality of life.
NUTRITION 
The strong correlation between food and physical well-being is powerful, affecting how you feel and function every day. Based on your individual needs, our customized nutrition plans are created to improve energy and holistic health.
INNER HEALTH 
Maintaining a state of mental well-being is often overlooked, but is just as important as physical health. For many, this could be as easy as a brief guided meditation, or a more in-depth therapy session. We tailor our services to fit your needs, keeping you in a calm state of mind.